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The Make the Most of Yourself series of books includes:
Healthy
ThinkingThe focus of this book is on how to develop healthy thinking tactics that build self-esteem, positive feelings, and the self-confidence that leads to success in relationships and life.
BuildingHealthy
RelationshipsThis book focuses on the skills needed to build healthy relationships. Tactics for communicating in positive ways are emphasized, along with what builds rapport.
Studying Your Way to SuccessThis book emphasizes effective study skills that help improve academic performance. This begins with developing a healthy attitude about school, the classroom, and studying.
TimeManagementThis book is designed to help readers build time management skills that will serve them at home, school, and elsewhere.
Parent'sCompanionGuideThis book focuses on positive parenting strategies and modeling,and healthy ways to reinforce the tactics included in the Makethe Most of Yourself series of books.
High Touch Learning Systems provides self-help books for teens, preteens, and their families. The books are dedicated to building the healthy life skills and character traits that lead to success in school, home, and social settings. Developing the thinking skills that lead to self-confidence and building positive relationships are the focus of two of the books. How to improve study skills and boost academic performance is the focus of a third book. Managing time and getting organized is the theme of a fourth book. And managing stress in healthy ways is the focus of a fifth book. A guide is also provided for parents who desire to participate in this learning journey with their children. The books can be read individually or as a series.
The author is a clinical psychologist and works with adults and adolescents in a variety of settings. Dr. Douglas also has an MBA and a background in management.
©High Touch Learning Systems LLC
